Life is full of challenges and struggles, and due to this sometimes people feel depression and anxiety. Depression is a huge problem nowadays, and we want to help people facing it. That is why we have shared depressing quotes about life. When people feel low in their life struggles, they can use these quotes to motivate themselves.
Here we have also shared different types of depressing quotes; you can also find quotes in Hindi; take a look below.
Table of Contents
Depressing Quotes About Life
Having anxiety and depression is like being scared and tired at the same time. It’s the fear of failure, but no urge to be productive. It’s wanting friends, but hate socializing. It’s wanting to be alone, but not wanting to be lonely. It’s feeling everything at once then feeling paralyzingly numb.
I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good. – Andrew Solomon, The Noonday Demon: An Atlas of Depression
I don’t want to do anything. I don’t even want to start this day because then I’ll just be expected to finish it. – Rainbow Rowell, Fangirl
I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out. – Elizabeth Wurtzel, Prozac Nation
I’m not better, you know. The weight hasn’t left my head. I feel how easily I could fall back into it, lie down and not eat, waste my time and curse wasting my time, look at my homework and freak out and go and chill at Aaron’s, look at Nia and be jealous again, take the subway home and hope that it has an accident, go and get my bike and head to the Brooklyn Bridge. All of that is still there. The only thing is, it’s not an option now. It’s just… a possibility, like it’s a possibility that I could turn to dust in the next instant and be disseminated throughout the universe as an omniscient consciousness. It’s not a very likely possibility. – Ned Vizzini, It’s Kind of a Funny Story
I’ve got a bad case of the 3:00 am guilts — you know, when you lie in bed awake and replay all those things you didn’t do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing. – D.D. Barant, Dying Bites
If I can’t feel, if I can’t move, if I can’t think, and I can’t care, then what conceivable point is there in living? – Kay Redfield Jamison
If you are chronically down, it is a lifelong fight to keep from sinking. – Elizabeth Wurtzel, Prozac Nation
If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.
It’s my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them. – Jennifer Niven, All the Bright Places
Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living. – Jo Nesbo
People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn’t help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people. – Deepika Padukone
Some friends don’t understand this. They don’t understand how desperate I am to have someone say, I love you and I support you just the way you are because you’re wonderful just the way you are. They don’t understand that I can’t remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would. – Elizabeth Wurtzel, Prozac Nation
The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever. – Nina LaCour
The worst type of crying wasn’t the kind everyone could see–the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. A section withered and became a scar on the part of your soul that survived. For people like me and Echo, our souls contained more scar tissue than life. – Katie McGarry, Pushing the Limits
When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you’ve just wandered off the path, that you’ll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it’s time to admit that you have bewildered yourself so far off the path that you don’t even know from which direction the sun rises anymore. – Elizabeth Gilbert
Whenever I have a good few months and I think I’ve gotten over the worst on my depression, it silently returns. This isn’t a battle I asked to fight. I’m tired of knowing it’s always coming back.
Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying. – John Green
You’re not a bad person for the ways you tried to kill your sadness.
Depressed Quotes About Life
Benefits of consumption include….Coffee may fight depression. – Adam Ryzer
Deep breathing is a great way of helping you to feel calmer. – Heather Rose
Depression can take many forms and is often disguised as poor health or a bad attitude. One of four people seeking medical care for physical problems is actually suffering from some kind of mental disorder. – Sally Taylor
If nature can offer us sound, safe, legal antidotes to the poisoning of the human spirit, then there can be no more important work in the 21st century than researching and exploring these resources. – Sting
Learning to identify the cyclical nature of the depression loop and to recognize your own depression cues…is crucial for uncovering happiness. …because knowing what triggers your own depression loop is a powerful first step toward being able to overcome depression. Having awareness gives you space to make choices… – Elisha Goldstein
Pretty soon, you will not be faking that smile; it will be genuine, coming from your heart. – Clary B. Collins
Regular exercise can really help you to reduce your stress levels, anxiety and depression. When you exercise your brain releases endorphins. – Heather Rose
Surround yourself with loving, caring, happy people and get rid of the negative people that drag you down. – Heather Rose
The contents of your thoughts do not define you as a person. – Fabrizio Didonna
The next time something goes “wrong,” remind yourself that focusing on something that you’re grateful for is a perfectly painless and side-effects free way to feel better immediately. – MK Mueller
We deal with disappointing and depressing experiences each day of our lives. Rest assured that these difficult times are your opportunity to grow and to learn more advanced strategies in order scale your next mountain more quickly. – Michelle C. Ustaszeski
When you lose everything, you get depressed if you don’t step back and start appreciating what you do have. – Paul and Tracey McManus
You don’t have to feel alone. There is another way beyond the frustration, fatigue, and even indifference. – Jud Wilhite
Depression Sad Quotes About Life
Anyone who has actually been that sad can tell you that there’s nothing beautiful or literary or mysterious about depression.
Depression has nothing to do with having a bad day or being sad.
Depression is a flaw in chemistry, not character.
Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore.
Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance.
It’s so difficult to describe depression to someone who’s never been there because it’s not sadness.
Numbing the pain for a while will make it worse when you finally feel it.
Our sorrows and wounds are healed only when we touch them with compassion.
People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong.
Depression is a constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning just to go back to bed again.
Please try not to judge how someone is dealing with a pain you have never experienced.
Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.
Saying “I’m tired” when you’re actually sad.
What is depression like? It’s like drowning. Except you can see everyone around you breathing.
When you are happy, you enjoy the music. but when you are sad, you understand the lyrics.
Depression Quotes About Life In Hindi
“बड़ी अजीब है ये दुनिया
जिस पर प्यार जताओ
वही नफरत से रूबरू करवाता है..!”
“जिंदगी से यह सबब सीखा है
जितना इंसानों से दूर रहोगे
उतना ही खुश रहोगे..!”
“हम तुमसे बार-बार माफी मांगते हैं
क्योंकि तुमसे प्यार करते हैं
इसका यह मतलब नहीं
कि हमारी कोई इज्जत नहीं है..!”
“जज्बात तेरी मोहब्बत के
जब ले लेते हैं मुझे आगोश में
तब नहीं रहता हूं मैं अपने होश में..!”
“सुना है मेरे लिए अब
किसी के पास वक्त नहीं है
चलो अच्छा ही है कब्र में
किसी और के लिए जगह भी नहीं है..!”
“जिन्दगी की हकीकत को बस हमने जाना है,
दर्द में अकेले है और खुशियों में सारा जमाना है !”
“बहुत “तकलीफ” होती है,
जब “समझने” वाला भी,
आपकी “तकलीफ” न समझे !”
“चिन्ता एक प्रकार की कायरता है
और वह जीवन को विषमय बना देती है।”
मे भरे “आँसू” उन्हे “पानी” सा लगता है
हमारा टूट कर “चाहना” उन्हे “नादानी” सा
लगता है !”
“जो तुफानो में पालते हैं
वही “Duniya” बदलते हैं !”
जब तक वो हो नहीं जाता तब तक वो असम्भव लगता है।
खैरियत और #कैफियत पूछना बेहद ज़रूरी है।
भीड़ में अकेला रहा तू शोर में #खामोश रहा तू खुशियों में गम छुपाता रहा तू यूं जिंदगी# से कैसे हार गया तू
“वो जो बिछड़ा तो मैंने जाना,
लोग मरकर भी जिया करते हैं.”
“मेरे पॅल्को मे भरे आँसू उन्हे पानी सा लगता है
हमारा टूट कर चाहना उन्हे नादानी सा लगता है”
नाव में रहकर इंसान अक्सर अपने आपको और कमजोर बनाता रहता हैं।
खुद को बेहतर बनाने के लिए आपको तनाव से तो बाहर निकलना ही पड़ेगा।
लगता है सोकर ही #काटनी होगी तन्हाई, नहीं तो डिप्रेशन# आ जाएगा… 😔😔😔